Increasingly, people are feeling uncertain, frustrated, impatient, overwhelmed, stressed, angry, lonely, depressed, isolated, fearful, helpless, and hopeless… and this is adversely impacting their health, their emotions, and their general well-being! Laughter truly is good medicine, an antidote to stress, and it releases ‘happy hormones’. It is great as a pain killer, mood lifter, immune booster, barrier breaker, team builder, and atmosphere shifter! The question is - are you laughing enough to enjoy its benefits?
A really good belly laugh almost instantaneously reduces levels of stress hormones.
Dr Caroline Leaf, Cognitive Neurscientist
The human race has one really effective weapon, and that is laughter.
Against the assault of laughter, nothing can stand.
Danger? I walk on the wild side! I laugh in the face of danger!
Simba, The Lion King
If you don't believe the esteemed sources above, how about these ones...
Love is invincible facing danger and death.
Passion laughs at the terrors of hell.
Song of Song 8:6 (MSG)
He will yet fill your mouth with laughter and your lips with shouts of joy.
Laughter is good medicine for the body and soul, but did you know that laughter carries a Breaker Anointing, in the Spirit? It most certainly does, and there are so many testimonies of breakthrough in healing, finances, relationships, business and other areas.
IT IS TIME WE STARTED
TAKING OUR MEDICINE...
AND WIELDING OUR WEAPONS!
Here are some resources to help you build your Joy and Laughter muscles...
A free laughter CD download (with 20 tracks) - from Sue
A free joy and laughter podcast (with 67 tracks and counting) - from Caroline
Access to Sue's audio book, 'The JoyRide in 31 Days' via the free and wonderful Dream Revolution App. There is also an interview with Jamie and Sue about 'The Joy Revolution' under 'In Conversation With'.